Bright Heart Wellness/ Heather Jastremski's Newsletter

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Bright Heart Wellness/ Heather Jastremski's Newsletter
When You Fire Up Those Muscles, You May Be Accomplishing More Than Muscle Fatigue and Burn: The Role of Exercise Metabolite Lactate in Brain Function and Mental Health

When You Fire Up Those Muscles, You May Be…

Feb 16, 2022
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Bright Heart Wellness/ Heather Jastremski's Newsletter
When You Fire Up Those Muscles, You May Be Accomplishing More Than Muscle Fatigue and Burn: The Role of Exercise Metabolite Lactate in Brain Function and Mental Health

Today, our approach to medicine is shifting, and the realization that physical activity can be a powerful medicine is undeniable.

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